Understanding a Rash Guard: Purpose & Importance of Wearing One

When you go to the beach, you love to watch surfers, boogie boarders, and swimmers who catch the waves and dive under the waves but you can’t stop noticing that some are wearing shirts or rash guards. Well, these rash guards are commonly known as an additional type of fitter water wears that are made of spandex, nylon, or polyester used for a variety of purposes. 

A rash guard has many purposes under the blazing sun and cool waves. It is worn as a protective layer and used as a shield from the damaging sun-rays, cruel ocean conditions and painful chafing. While some people do not see them as absolutely necessary, you should definitely consider wearing one especially if you’re a beginner and want to learn a certain water sport. 

BASICS OF RASH GUARD 

A rash guard is an item of upper-body clothing that is worn by itself or under a wetsuit. It serves multiple purposes: 

  • Shield from chafing 
  • Sun protection 
  • Rash armour 
  • Warmth, or light coverage as a substitute 

However, a rash guard for some functions as an upper garment that they can wear for stylistic purposes or even just a functional piece of clothing. 

TYPES OF RASH GUARD 

There are two major great types of rash guards. You will mostly find one for water activities and for other types of sports such as martial arts. For water rash guards, there are few subclasses as well. Most of these are based on the materials, style, and fabrication of the rash guard. You may even find rash guards made or sold for particular water sports. 

  1. Polyester 
  2. Spandex 
  3. Nylon 
  4. Lycra 
  5. Neoprene 

There are certain benefits to every material you’re going to choose. Pick something you think feels the most comfortable for you. For instance. If you want something where you can freely move a lot, then Lycra can provide you with that superior stretching while polyester can offer a tighter fit. If you need something that will keep you warm, Neoprene can give some insulation, while spandex and nylon can dry faster. Some of these rash guards come in a combination of these fibres. This is the reason why you can see “nylon-spandex,” “NylonLycra,” or other blends. 

REASONS WHY YOU NEED WEAR ONE 

Now that you’ve learned what the basics of a rash guard, now you’re wondering why wear one? Here are several reasons why you should wear one. 

UV & Rash Protection 

This one is pretty obvious already but this reason is a bit overlooked. Not everyone knows that rash guards have a UPF (Ultraviolet Protection Factor) rating of 50+ meaning you’re seriously protected from harmful UV rays. Rash guards also serve as a protective layer from board rash and abrasion. A board rash is what you get from a boogie board or a surfboard when you come out of the water with scrapes and redness on the torso. It hurts and it’s very uncomfortable, and can get ugly. 

By wearing a rash guard, you can be sure that you’ll be protected from one of the issues mentioned. It’s up to you if you want to be scraped or not. If you want full-body rashguard protection, then opt for bodysuit rash guards. 

Performance and Activities 

Wearing a normal or clingy fit rash guard, it means that it’s about performance and tight fit. There are people who like to wear a rash guard under a suit to make the process of getting into and out easier. But if you want a more relaxed and comfortable fit, then you may want to go for a loose fit rash guard. This type of fit for rash guards are great for the beach and stand up paddleboarding. 

Cover-Up 

Some people may not be comfortable wearing bikinis so fashionable rash guards are a great alternative and some just like having a top that can be worn as a cover-up but with the UV ray protection. You may pick from different styles including long sleeve rashguards, short sleeve rashguards, and sleeveless rashguards.

Fast Drying

Surprisingly, rash guards are not only fast drying but they are also anti-microbial. Yes, you heard that right! You don’t need to worry about stinking or wearing a soaking wet top all day. Surf rashies are amazing for boating and even an after surf cool down. 

One comment on “Understanding a Rash Guard: Purpose & Importance of Wearing One

Leave a comment

Your email address will not be published. Required fields are marked *